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Monday, September 22, 2008

Doha Yoga and Fitness

Yoga pose One of the newer websites on the Qatar net is Doha Yoga and Fitness. Run by Tammie, a a yoga coach and licensed nurse, Doha Yoga and Fitness teaches the Vinyasa style of Hatha Yoga, a system of Yoga which was introduced by Yogi Swatarama in fifteenth century India. Swatarama saw Hatha Yoga as a stage of physical preparation which would prepare the body for higher meditation.

For more information about Hatha Yoga or about the courses visit Doha Yoga and Fitness.

For more activities to do in Doha see our list of Qatar Clubs.

Picture by: MyYogaOnline

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